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Nutritional Counseling

INTEGRATE NUTRITION INTO YOUR WELLNESS GOALS WITH EXPERT ADVICE

A thorough understanding and practice of sound nutritional principles is fundamental to good health and healing.

FIND THE UNIQUE DIETARY SOLUTIONS YOUR BODY NEEDS TO THRIVE

Nutritional counseling is an important process. Every aspect of diet and nutritional supplementation is carefully examined in order to develop a customized regimen that is as healthy as possible and helps individuals to address their own unique metabolic requirements. A comprehensive range of dietary factors are examined including types and amounts of protein, carbohydrate, fat and fiber, as well as healthy snacks and beverages, frequency of meals, and other vital considerations. In addition, the complete array of natural vitamins, minerals, amino acids, fatty acids, herbs, etc. are evaluated which can be effectively to compliment the optimum diet, as well as, help to alleviate symptoms and prevent disease.

HOW WILL NUTRITIONAL COUNSELING HELP? 

Know which foods are the most strengthening 

Develop awareness for healthy eating

Learn to spot fatigue triggering foods

Determine which supplements are right for you

Develop a nutritional program

Learn which foods will lead to weight loss and descrease body fat.

Maximize your understanding of food

Learn how to reduce sugar and starch cravings

Improve digestion

Enhance Concentration


Office Hours

Dutchess Healing Arts Center Hours

Monday:

10:00 am-7:00 pm

Tuesday:

Closed

Wednesday:

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

10:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed

Lakeland Healing Arts Center

Monday:

Closed

Tuesday:

9:00 am-7:00 pm

Wednesday:

Closed

Thursday:

9:00 am-7:00 pm

Friday:

Closed

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Hours Of Operation

We look forward to hearing from you.

Monday:

9:00 AM-11:00 AM

12:00 PM-5:00 PM

Tuesday:

9:00 AM-11:00 AM

12:00 PM-5:00 PM

Wednesday:

9:00 AM-11:00 AM

12:00 PM-5:00 PM

Thursday:

9:00 AM-11:00 AM

12:00 PM-5:00 PM

Friday:

9:00 AM-11:00 AM

12:00 PM-5:00 PM

Saturday:

Closed

Sunday:

Closed

Two Convenient Locations!

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